Learn about Biu Ji (鏢指), the third form of the Wing Chun (Ving Tsun) martial art system. This app is part 1 of 5 sessions for Biu Ji. If you are a beginner, we suggest you download and learn Siu Lim Tao followed by Chum Kiu before learning Biu Ji.
In this app, Master Nelson Chan (Yip Man -> Moy Yat -> Nelson Chan) will teach you the movements, theories and principles, names of each move and tips on how to improve your Biu Ji through a series of instructional videos.
Video content:
1.Introduction: Canadian Wing Chun Fellowship Biu Ji training
2.Understanding distance
3.Balance
4.Centralization
5.Relaxation
6.Sensitivity
7.Elbow & knee: 2nd gate
8.Horse stance
9.Biu Ji & Baat Jaam Dou #1: Introduction
10.Biu Ji & Baat Jaam Dou #2: Balance
11.Biu Ji & Baat Jaam Dou #3: Hand as a Double Door
12.Biu Ji & Baat Jaam Dou #4: Distance
13.Conclusion
Wing Chun for health
Our main goal is to focus on improving your physical fitness through Wing Chun. We believe that Wing Chun is a great tool for improving your physical well being as well as a tool for self defense purposes.